(Zingiber officinale) Use in gingerbread, cakes, biscuits, spices and oriental dishes. Known to clean the colon, reduce spasms and cramps, and can stimulate circulation. Known as an antioxidant and antimicrobial agent for sores and wounds. Also useful for bowel disorders, fever, hot flashes, indigestion, morning sickness, motion sickness, nausea, and vomiting. Properties include: Acrid Resin, Bisabolene, Borneal, Borneol, Camphene, Choline, Cineole, Citral, Essential Oils, Folic Acid, Ginerol, Inositol, Manganese, Pantothenic Acid, Phellandrene, Sequiterpene, Silicon, Zingerone, Zingiberene, and Vitamin B3