(Avena sativa) Has anti-depressant properties, acts as a restorative nerve tonic, and promotes sweating as well as healthy skin, hair, nails and teeth. Good for bed wetting, depression and comforts insomnia. Used in baths to ease rheumatism and kidney/bladder troubles. Properties Include: Alkaloids, Carotene, Gluten, Flavonoids, Saponins, Starch, Steroidal Compounds, Vitamins B1, B2, D and E.