I developed this tea blend when one of my granddaughters was a baby. She was having really bad colic. Had my daughter warm some up and give it to her with an eye dropper. Calmed her right down. Now I drink it when I am feeling stressed or have a stomach ache. Steep for 5 minutes and cool, only a dropper full needed for babies. Adults can have a full cup! Ingredients: Chamomile, Lemon Balm, Peppermint and Fennel.